High Protein Ketogenic Diet

DHEA, or Dehydroepiandrosterone, is actually a naturally produced steroid often supplemented by athletes to boost their testosterone levels, making it possible for fat loss, muscle gain, heightened energy, and increased libido. DHEA gained massive public appeal when average people seeking to be a little more athletic, lose weight, or gain muscle discovered that it could do the same things for them.

Many fitness supplements through the entire 1990’s and early 2000’s used DHEA as part of their selling point. Numerous studies had come out detailing the effects of DHEA on each of the athletic pursuits mentioned above, as well as a number of surprising positive benefits. A few of these included increased insulin production, better sexual drive, improved mood, better memory, heightened amounts of HDL “good” cholesterol, and other defense mechanisms benefits. Indeed, you can still see many DHEA supplements on the shelves within your local vitamin store – however, recently studies have surfaced showing the potential harm of DHEA.

DHEA is shown to increase degrees of certain sex hormones in your body – various powerful androgens and estrogens. These sex hormones regulate a number of important processes within the body, and their over supplementation has caused all kinds of unwanted side effects like excess facial hair (for both men and women), swift changes in moods, hypergycemia, or even cancerous growth within the body.

Exactly why is 7 Keto DHEA better? Luckily, scientists have created a molecule nearly identical to DHEA, without its propensity for throwing off the body’s natural hormone balance. Called 7 Keto DHEA, this is a natural metabolite (breakdown product) of DHEA. Which means that once you ingest DHEA, it isn’t actually DHEA that triggers many of the desirable benefits you want. Your body metabolizes DHEA into 7 Keto DHEA and various hormone enhancing compounds. By pre-metabolizing DHEA into 7 Keto DHEA and throwing out your unnecessary compounds, scientists can make the exact same effects as DHEA, with not one of the unwanted side effects.

What are the proven benefits associated with 7 Keto DHEA?

* Fat reduction

* Increased energy production

* Immune benefits – boost in anti-viral antibodies

* Effective treatment for muscle and weight reduction for individuals with HIV or wasting disease

* Improves HDL cholesterol, reduces probability of heart problems, cardiac event, and stroke

There are some important details regarding these benefits. To start with, fat reduction requires at least 200 mg per day to get weight loss results. This is simply the minimum – many people occupy to 1400 mg per day depending on how much they weigh loss goals. Many supplement companies sell 7 Keto DHEA in capsules that only contain 50 to 100 mg each, requiring an everyday a minimum of two or four pills. The companies usually do not tell you this, since it is pricey to take 7 Keto DHEA in the required daily dosage. 7 Keto DHEA is in fact exponentially higher in price than pure DHEA as being a supplement.

Also, the increased energy production can come with a cost. The main reason energy production is increased is tied into 7 Keto DHEA’s use as a fat loss product. DHEA does two things related to energy production: makes it easier for the body to metabolize fats into energy, and it definitely makes the body less efficient at burning fat. This makes the body produce more energy by burning an exponentially greater amount of fat. This is great if you have plenty of fat you should burn off, but unless you possess fat on the body, 7 Keto DHEA can sometimes be a dangerous product. Through making your body less efficient, you can actually experience a power reduction.

Regardless of these details, the studies proving 7 Keto DHEA’s effectiveness in these areas are unassailable.

Various other benefits associated with DHEA. This list comprises numerous benefits associated with DHEA which have been proven, but for which studies of 7 Keto DHEA have not yet been done:

* Decreases lupus symptoms like rashes, anemia, arthritis, and heart, lung, or kidney problems

* Better mood

* Increases libido, better sexual drive

* Normalizes blood glucose, prevents diabetes

* Anti-aging – reverses tissue deterioration

While there aren’t any studies specifically on 7 Keto DHEA, these have already been proven benefits of DHEA, its “mother” molecule. While it only is sensible that it would have similar benefits, you ought to be wary of web sites or products which advertise it making claims of these benefits. Especially the heightened libido/sex drive claim is almost dubious, as it isn’t expected to increase sex hormonal changes.

Hazards of 7 Keto DHEA? As stated before, if you don’t possess fat to shed, DHEA can actually decrease your energy levels. Also, research indicates that it may actually decrease amounts of sex hormone in the blood. This result xriewe believable, because it doesn’t increase them like pure DHEA does.

No matter these dangers, it is a powerful weight reduction product that can be useful in a number of other locations in your life. Be sure to talk to your doctor or health professional before using this or any other supplement. Research says should you supplement with 7 Keto DHEA you ought to consume 200mg per day.

Keto High Protein..

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